Beyond 531 Week 2 Deadlift

Second last training session before im off to malaysia for 4 days haha. 

Tested my 1rm today (again) :/ Will stop testing hahaha. 

Training:

 Deadlift

Warm up set

50*5

60*5

72.5*3

Working set

77.5*3

87.5*3

97.5*6

Joker set

102.5*3

107.5*3

125*1

130*1 (pr) 

GHR sit ups

bw*10*5

Double unders

3x25 

130kg x 1

107.5kg x 3

Bye.