Modified my bbb a lil haha. Doing 5x5 instead of 5x10.
Training:
Press
Warm up set
15*5
20*5
22.5*3
Working set
22.5*3
27.5*3
30*5 (lost count, idk if i did 5 or 7 lol haha)
Joker set
32.5*3
BBB
22.5*5*5
Dips
3
Pull up
1
Off to malaysia tmr!!!!!!!!! Bye.
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