W9 Deadlift

Hello.

Last week of the cube now. Will be trg on mon/tues/wed because I've sports camp on wed onwards. Been missing bodybuilding days too coz' I've been so busyyyyy :/ 

Last deadlift session and i went for rep pr today instead. Forgot that it's 1" deficit today lol. Anws, it was a good day.

Workout: 
Deadlift
60*5
67.5*5
77.5*4
87.5*3
100*3
110*2

Snatch grip deads
60*2*8

DB row
20kg*3*10

Machine rear delt flyes
21.5*10 (3 sec iso hold)

Up and down plank
30-20

Once again, thanks Sam for editing the video for me :)
Bye.

Form is much better now. Lower back was not as rounded as before. Gotta make the conscious effort to lock out every time!

edited.