W3 Deadlift

Hello.

Heavy day today and i smashed a new pr! (bad form though ._.)

Workout:
4" deadlift
52.5*5,65*4,75*3, 85*2, 95*2, 100*2, 105*2, 110*2 (yay)

snatch grip deads
60*2*8 (missed my weight by 8kg, felt awks)

db rows
15*3*10

db shrugs
17.5*2*12, 7.5*50 (extra set was intense)

up & down plank
50 times

need to tighten up my back haha.
good day today.
bye.