Meow.
Monday, 6 May 2013
W2 Deadlift
Hello,
Workout
:
Deadlift
1*5*42.5, 1*4*52.5, 1*3*65, 8*3*75
4" block pull
3*12*55
SSB oly squat
3*8*40
BB Shrugs
35*3*12
Back raises
50
Lat pulldown
31*4*15
bye
ps: the log looks boring ~.~
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