W2 Bench

Hello.

did bench today.

Workout:
bench 2 boards
20*1*5, 22.5*1*4, 25*1*3, 27.5*2*8, 27.5*1*15

inclined db
7.5*2*20

close grip bench
25*3*12

band fly
3*15

tricep pressdown
6.75*100 (shag)

press
20*3*12 (triceps were half dead by the 3rd set)

thats all.
bye :)