C3 W1 Deadlift

Sumo deads today. Pointed my feet outwards more this time round.

Warm ups felt good too :D 

Training:
Deadlift
60*5*3 (Con, con, sumo)
65*5*2 (Con, sumo)
77.5*3
85*5
97.5*5
110*5

Stiff legged deads
60*5*5

GHR Abs
BW*10*3