C2 W1 Squats

Swam 60+ laps in the morning while ning swam 100…. hahahaha.
Squats felt a bit off today but still managed to hit the reps.

Training
Squats
20*10
42.5*5
52.5*5
57.5*3
65*5
75*5

Front squats
40*5
50*3
60*2
70*1

HLR
BW*10*5

Back squat @75kg

Front squat @70kg