Meow.
Tuesday, 14 January 2014
C2 W1 Bench
Cycled for 30 mins while waiting for ze bench.
Training:
Bench
20*10
20*5
25*5
30*3
32.5*5
37.5*5
42.5*4+1
DB Rows
20*10*3
Handstands
flexibility: 0
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