Hello.
The haze is killing me lol. Can't wait for the haze to go away!!!
Did 4 x 6 floor press instead of 8 x 2 today haha.
PR for floor press!!!! (kthxbye)
Workout:
Floor press
25*5
30*4
40*3
45*4*6
Incline DB
10kg*2*20
Close grip bench
30*3*12
Band pressdown
4*25 (thin band)
Skipped 2 accessories exercises. (it's complicated).
Ok.
Bye.
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