W5 Squats

Hello.

had a pretty good training session today :)

Workout:
Squats
50*5,57.5*4,65*3.75*2,89*2,82.5*2*1 (PR)
[felt easier w chin tucked in]

Pause squats (2s)
60*3,62.5*3 (felt light)

Good morning
40*3*8

Leg press
65 each side *2*20, 75 each side *30

Reverse hyper
3*12

GHR Back ext
60 reps

Band leg curls
2*50

Hit a new PR today and treated myself to sashimi after hahahaha.
Bye.