C1 W2 Squats

Pretty good training session today heehee.

Squats
20*10
37.5*5
45*5
55*3
57.5*3
65*3
75*3

Front squats 40*5
45*5*2
(Bar placement not quite right heh)

HLR
Bw*10*5

Handstands Plenty

Videos coming soon :)