W1 Deadlift

Hello.

starting a power lifting prog today for 10 weeks; The cube by Brandon lily.

Workout:
Deadlift (1"deficit)
42.5*1*5
52.5*1*4
65*1*3
75*3*8 (almost died)

4" block pull
82.5*2*3

SSB Oly squat
35*3*8 (felt light)

GHR 4*10
Back ext 50

bye

ps: hid most of my post in draft and i've edited them because there were too much irrelevant info in this blog hahahaha. kthxbye.